Superfood Spotlight: Yacon Powder

Superfood Spotlight: Yacon Powder

Looking to try some new superfoods in celebration of the new year? While we’re always ready to introduce new superfoods into our diets, we have to admit that a new year is a great excuse to experiment…
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Fiber-Rich Superfoods to Fight Inflammation

Fiber-Rich Superfoods to Fight Inflammation

A surprising fact about the human body is that many of the health issues we face - from acne to more serious conditions such as high blood pressure - are results of the same cause: inflammation. Infla…
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Are You Making This "Healthy" Mistake?

Are You Making This "Healthy" Mistake?

The health and wellness world is full of great diets and trends that help us shed pounds and maintain healthy lifestyles. However, like any other industry, it can also present us with some misleading…
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7 Superfoods to Help Shed Extra Pounds

7 Superfoods to Help Shed Extra Pounds

This week we welcome Kelly Newman from Health Listed to the blog! She's putting the spotlight on superfoods to support weight loss, and why they're so effective.2018 is here, and many of us have…
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4 Different Ways to Use Moringa Powder

4 Different Ways to Use Moringa Powder

Moringa powder is a green superfood that has been held in the same high regard as others like alfalfa sprouts, spirulina, and barley grass. It's especially known for its beneficial properties that hav…
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The Top 3 Wellness Trends to Watch in 2018

The Top 3 Wellness Trends to Watch in 2018

The time has come to wave goodbye to 2017 and all of the health and wellness trends it brought us, while ringing in the new year by checking out some of the new trends coming our way. This past year,…
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Simple Sustainable New Years Resolutions for 2018

Simple Sustainable New Years Resolutions for 2018

Whether you’ve already decided on a New Year’s resolution, or you’re still conjuring one up, this year we’re encouraging others to make sustainable changes in 2018, improving both their lives and the…
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Superfood Recipes for Your New Year's Eve Party

Superfood Recipes for Your New Year's Eve Party

Our favorite recipes to cook up for New Year’s Eve parties are snacks and appetizers that we can munch on throughout the night with our guests, so we’ve collected a plethora of recipes to enjoy this N…
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Year in Review: The Top Wellness Trends of 2017

Year in Review: The Top Wellness Trends of 2017

As 2017 wraps up (yes it’s happening, and fast!), we wanted to take the time to review some of the major trends that took over the health and wellness industry this year. While 2018 will bring a whole…
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Our Superfood Menu for Christmas Dinner

Our Superfood Menu for Christmas Dinner

Happy holidays, Superfoodies! While we’ve spent a lot of time recently speaking about how to stay healthy during the holidays (for example, by avoiding sugar and traveling strategically), there seems…
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3 Ways to Use Organic Lucuma Powder

3 Ways to Use Organic Lucuma Powder

Once dubbed “The Gold of the Incas,” lucuma fruit is jam-packed with beta-carotene, iron, and niacin. Beta-carotene, the precursor to Vitamin A, has powerful antioxidant activity, while iron help…
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Our Favorite Superfood Holiday Cocktails

Our Favorite Superfood Holiday Cocktails

Holiday parties will soon become a nightly occurrence, and in addition to all the sweets that are destined to be served, alcohol will most definitely have a spot on the menu. Whether you choose to dri…
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