This week we welcome the Founder of Tiny Plantation, Ella Wilson, to the blog! In this post she shares the major health benefits of shiitake mushrooms.Shiitake mushrooms have for years been…

Medicinal mushrooms are one of nature’s best kept secrets. There is still a lot of research to be done, but findings thus far are proving to be very exciting for the world of superfood nutrition!If yo…

Our digestive tract affects every other part of our body, so it’s important for us to do everything in our power to keep it healthy. Plus, issues with our digestive tract can be especially bothersome!…