3 Superfood Cocktails for Summer
It’s the season for picnics in the park, patio parties and beach BBQs!Whether you choose to drink alcohol or not, enjoying cocktails in a healthier way is possible by - you guessed it - adding the pow…
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5 Pantry Staples for Eating Healthy
Life is a lot simpler when you don’t have to run to the grocery store for each meal you cook throughout the week. Whether you’re looking to begin meal prepping or just want to keep your pantry stocked…
Fun Superfood Popsicles for Father's Day Weekend
Father’s Day is coming up! How will you celebrate the special men in your life this weekend?If you’re looking for a fun treat that’s perfect for summer, may we suggest superfood popsicles? Loved by bo…
Recipe: Superfood Chocolate Fat Bombs
You've likely heard some buzz about the ketogenic diet lately. In this style of eating, around 80 percent of your daily calories come from fat, around 15 percent from protein and around 5 pe…
Moringa Protein Smoothie Recipe
It’s been called the most nutrient-rich plant ever studied: moringa is one of the most effective superfoods for optimal health!Moringa powder is derived of the naturally dried Moringa plant, which is…
Detoxing with Superfoods
Detoxing is a wonderful way to cleanse our bodies of toxins and restore balance and energy. However, certain detoxes can actually be filled with toxins and chemicals - the exact things they are suppos…
The Perfect Goji + Veggie Wraps for a Picnic
With Memorial Day Weekend on the horizon, we thought we’d share one of our favorite recipes for the best summer activity: picnics! Instead of bringing the usual burgers and chips, mix it up with…
Superfood Recipes to Celebrate Memorial Day Weekend
Memorial Day is coming up this weekend, and you know what that means: sunnier days, picnics, and tons of delicious, summertime foods! Maintaining a healthy lifestyle doesn’t have to mean skipping the…
Superfood Spotlight: Buckwheat Sprout Powder
One of our favorite lesser-known, but still very powerful, superfoods is Buckwheat Sprout Powder!Technically not a grain as most people think, buckwheat is actually a seed and is loaded with anti…
What’s all the buzz about bee pollen?
Whenever spring rolls around, I find myself reaching for one of my favorite superfoods: bee pollen. For someone who suffers from seasonal allergies, this stuff is a miracle worker!
What is Bee Polle…
"Healthy" Foods That Aren't All That Healthy
While we have more options now than ever before to eat healthy and support our wellness goals, we also live in an environment where modern food sources are completely depleted of nutrients and mineral…
5 Plant-Based Protein Shakes for Workout Recovery
Many people drink smoothies to reach their daily protein intake, but if you’re an athlete or regularly exercising, you may be looking for a little extra dose of protein, especially to optimize a work…