The Best Everyday Uses for Noni Powder
Noni Powder has been steadily gaining attention from celebrities and health gurus alike, and for good reason! This amazing superfood is derived from the Morinda cirtifolia, or noni, tree originating i…
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The Most Healing Superfood for Any Ailment
Hippocrates once said “Let food be thy medicine and medicine be thy food” and we couldn’t agree more! Various foods have been used as natural healers for all of history. More specifically, superf…
Refreshing Acai Slushies for Summer
Looking for your perfect summer drink? This slushie is refreshing, energizing and sugar-free! No need to pick up sugary, store-bought coolers for your next barbecue: this recipe is simple to assemble…
How to Eat Healthy on a Budget
Eating healthy can sometimes have an impact on your grocery bill. However, there are plenty of superfoods that are low in cost and high in health benefits - the key is just knowing which ones are the…
Daily Detoxing with Superfoods
Detoxing is a wonderful way to cleanse our bodies of toxins and restore balance and energy. However, certain detoxes can actually be filled with toxins and chemicals - the exact things they are suppos…
4 Ingredient Superfood Pancakes
Who says pancakes have to be an unhealthy breakfast choice? We all know homemade meals are the best kind, so there's no need to waste our money and indulge in fatty, greasy foods when we can cook up s…
A Surprising Ingredient to Ease Arthritis Pain
Packed with antioxidants, pure cacao powder contains more flavonoids than blueberries, black and green teas and red wine! When close to its natural state, cacao has been said to help reduce infla…
Using Beet Root Powder to Reduce Inflammation
A surprising amount of the health issues we face on a daily basis stem from inflammation in our bodies. Generally, inflammation is the result of a reaction to stress, and it’s one of our bodies’ natur…
5 Superfoods to Lower Cholesterol
Many Americans struggle with high cholesterol levels, leaving them vulnerable to heart failure, heart attacks and other detrimental issues. Unfortunately, all too often medication is offered as a solu…
How to Choose the Best Protein Powder for Your Body
Many people have been turning to plant-based foods in order to enjoy the benefits of a plant-based or vegan diet without committing to a complete lifestyle change. In other words, these products provi…
Healthy BBQ Recipes for the Fourth of July
The Fourth of July is just around the corner, which gives us a great excuse to celebrate with some of our favorite summer recipes! Holidays don’t always have to be about chips and cupcakes; in fact, t…
4 Superfoods to Fight Inflammation
A surprising amount of the health issues we face on a daily basis stem from inflammation in our bodies. Generally, inflammation is the result of a reaction to stress (think: mosquito bites), and it’s…