The Best Ways to Use Mushroom Powder

The Best Ways to Use Mushroom Powder

Medicinal mushrooms are one of nature’s best kept secrets. There is still a lot of research to be done, but findings thus far are proving to be very exciting for the world of superfood nutrition!If yo…
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Can Superfoods Boost Your Brain Function?

Can Superfoods Boost Your Brain Function?

A lot of people don’t realize how powerful Omega 3 fatty acids are for brain function. What makes them so effective? Omega-3 helps build cell membranes and brain cells while reducing brain inflammatio…
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The Best Everyday Uses for Noni Powder

The Best Everyday Uses for Noni Powder

Noni Powder has been steadily gaining attention from celebrities and health gurus alike, and for good reason! This amazing superfood is derived from the Morinda cirtifolia, or noni, tree originating i…
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The Most Healing Superfood for Any Ailment

The Most Healing Superfood for Any Ailment

Hippocrates once said “Let food be thy medicine and medicine be thy food” and we couldn’t agree more! Various foods have been used as natural healers for all of history. More specifically, superf…
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Refreshing Acai Slushies for Summer

Refreshing Acai Slushies for Summer

Looking for your perfect summer drink? This slushie is refreshing, energizing and sugar-free! No need to pick up sugary, store-bought coolers for your next barbecue: this recipe is simple to assemble…
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How to Eat Healthy on a Budget

How to Eat Healthy on a Budget

Eating healthy can sometimes have an impact on your grocery bill. In fact, the added cost of buying organic foods is sometimes enough to discourage people from eating healthy altogether. However, ther…
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Daily Detoxing with Superfoods

Daily Detoxing with Superfoods

Detoxing is a wonderful way to cleanse our bodies of toxins and restore balance and energy. However, certain detoxes can actually be filled with toxins and chemicals - the exact things they are suppos…
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4 Ingredient Superfood Pancakes

4 Ingredient Superfood Pancakes

Who says pancakes have to be an unhealthy breakfast choice? We all know homemade meals are the best kind, so there's no need to waste our money and indulge in fatty, greasy foods when we can cook up s…
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A Surprising Ingredient to Ease Arthritis Pain

A Surprising Ingredient to Ease Arthritis Pain

Packed with antioxidants, pure cacao powder contains more flavonoids than blueberries, black and green teas and red wine! When close to its natural state, cacao has been said to help reduce infla…
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Using Beet Root Powder to Reduce Inflammation

Using Beet Root Powder to Reduce Inflammation

A surprising amount of the health issues we face on a daily basis stem from inflammation in our bodies. Generally, inflammation is the result of a reaction to stress, and it’s one of our bodies’ natur…
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