5 Great Sources of Meatless Protein

5 Great Sources of Meatless Protein

Eating less meat on a regular basis comes with plenty of benefits. Meatless meals are cost effective, typically lower in calories and better for the environment (and animals, of course!). Not to menti…
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Recipe: Healthy Banana Protein Muffins

Recipe: Healthy Banana Protein Muffins

One of our favorite ways to spend a weekend morning (okay fine, any morning!) is baking up some healthy goodies. Not only do we these batch recipes provide healthy brunch options, but we use leftovers…
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