8 Natural Beauty Trends for 2017

8 Natural Beauty Trends for 2017

One of our New Year’s Resolutions this year was to keep things a bit more natural, especially when it comes to our beauty habits. Makeup, skincare, and hair trends shouldn’t be harmful to your body, a…
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How to Use Superfoods to Kick a Sugar Addiction

How to Use Superfoods to Kick a Sugar Addiction

There are a few things that we commonly associate with addiction, but sugar is not usually one of them. However, sugar is in fact even more addicting than cocaine, and it’s rapidly becoming one of the…
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Pre-Workout Tips to Optimize Your Exercise

Pre-Workout Tips to Optimize Your Exercise

It’s January, which means your local gym is probably packed with people (like us) who are still dedicated to their New Year’s Resolution to live a healthier lifestyle. However, whether you’re new to e…
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​Superfood Bloggers we Love

​Superfood Bloggers we Love

Sometimes it seems simple to collect a shopping cart full of superfoods, but not as easy to create Pinterest-worthy dinners from all the ingredients you’ve purchased. Living a healthy lifestyle full o…
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Are You Up For Our Superfood Challenge?

Are You Up For Our Superfood Challenge?

Welcome to 2017! There’s something magical about a brand new year. It’s a clean slate, a chance to hit the reset button and lay the foundation for a healthy year. Our bodies take a big hit during…
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The Top 5 Wellness Trends of 2017

The Top 5 Wellness Trends of 2017

Goodbye 2016 and hello 2017! We’re ringing in the new year by looking ahead to the top wellness trends in the year to come. These trends aren’t limited to our diet, either. Remember: everything you do…
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​Superfoods to Boost your Health on a Budget

​Superfoods to Boost your Health on a Budget

Eating healthy can undoubtedly have an impact on your grocery bill. In fact, the added cost of buying organic foods is sometimes enough to discourage people from eating healthy altogether. However, th…
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​The Best Superfoods for Longevity

​The Best Superfoods for Longevity

We all want to live forever. Well, maybe not forever, but as long as possible, right? In order to do so, we have keep our bodies as healthy as we can in order to increase our longevity. We don’t know…
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​Healthy Holiday Cookbooks we Love

​Healthy Holiday Cookbooks we Love

The pressure of cooking for the holidays is huge, especially when you’re trying to follow a healthy lifestyle and aiming to please others. Many people view the holidays as an opportunity to indulge in…
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How to Organize Your Superfood Pantry

How to Organize Your Superfood Pantry

Organizing your superfoods in a way that makes them easy to access is a great way to keep your healthy habits in motion. That way whenever you’re feeling like whipping up a smoothie bowl or a Sunburst…
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​What Food Cravings Actually Reveal

​What Food Cravings Actually Reveal

Ever feel like you just need a piece of chocolate? What about a handful of your favorite salty snack? Food cravings aren’t uncommon, and while we often associate them with a negative connotation, they…
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