We often think about the physical benefits of superfoods: from preventative care to energy support to natural beauty. But what we don’t regularly consider are the effects on our mental wellbeing! The…
Recognized for its powerful support for emotional and physical stress, ashwagandha is quickly becoming one of the most popular superfoods! It’s often considered one of the best defenses against anxiet…
Ashwagandha root powder is a fine, nutty powder ground from the root of the ashwagandha plant, that has been used in India for centuries as an overall healer, but has been especially popular in the tr…