Spring is in full bloom (finally!) and with it comes sunnier days. It’s time to shed all those layers – and dry skin! In addition to exfoliating, I’ll be sipping this skin-cleansing smoothie for a…

Detoxing is a wonderful way to cleanse our bodies of toxins and restore balance and energy. However, certain detoxes can actually be filled with toxins and chemicals - the exact things they are suppos…