When most people think “superfood,” beet juice powder usually isn’t the first thing that pops into their minds. In fact, we’ve found that many people don’t even know that beet juice powder exists, so…

Many people drink smoothies to reach their daily protein intake, but did you know that you can also use these smoothies to reach your daily superfood intake as well? Luckily, certain superfoods provid…

Sometimes, it can seem complicated to incorporate superfoods into your diet. Plus, with so many amazing superfoods on the market, it’s not always easy to decide which ones to eat on a daily basis. How…

In our last post, we discussed superfood staples for transitioning to a vegan diet, and we discovered that many of the best vegan staples were totally versatile! Everyone knows that keeping versatile…

A surprising amount of the health issues we face on a daily basis stem from inflammation in our bodies. Generally, inflammation is the result of a reaction to stress (think: mosquito bites), and it’s…

This week we welcome the Founder of JS Wellness LLC, Jessie Sandoval to the blog! In this post she shares a healthy way to sweeten up your superfood recipes.Superfoods are super powerful. As research…

Ever wish you could take every superfood in your kitchen and mix them all together for one antioxidant-packed treat? The best way to get a ton of superfoods in one meal or snack is definitely with gra…

Cacao paste is a derivative of the cacao bean, the Mexican and South American plant that produces chocolate in its most natural form. More specifically, this paste is created when whole cacao beans ar…

Father's Day is just around the corner, which means we're celebrating all the wonderful Dads in our lives! Whether you're a new father and you're looking for ways to increase your energy to keep up wi…

Perhaps our favorite thing about superfoods is their versatility, and one of the most obvious examples of that versatility is their ability to fuel our days. Enter: protein powders. There's no be…

We already know that superfoods are known for their abundance of antioxidants, vitamins, and minerals, but there are certain superfoods that we love for their high levels of one vitamin in particular…

This week we welcome the Founder of Tiny Plantation, Ella Wilson, to the blog! In this post she shares the major health benefits of shiitake mushrooms.Shiitake mushrooms have for years been…